Calories in Currants based on the calories, fat, protein, carbs and other nutrition information submitted for Currants. Calorie Goal 1,992 cal. Log Food. Improves Energy Level. 0%. CRAFTED FROM CERTIFIED ORANIC SITES IN THE NORDIC CLIMATE. Serving Size : 1 teaspoon, dried. Amount Per Serving. Home. Get full nutrition facts and other common serving sizes of Dried Currants including 100 g and 1 cup. In a 1/4 cup Dried Currants ( (1/4 Cup Serving) ) there are about 102 calories out of which 1 calories come from fat. Find nutrition facts for over 2,000,000 foods. Find Calorie and Nutrition Information for Dried Currants. Unsweetened Cooked Dried Apricot. Currants, zante Dried. Generic Generic - Currants, Dried Black. It is used to make ice cream, cordial, liquor and juice. 61 to 70 of 4139 for Dried Black Currants. Recipes. black currants-sweet-tea nutrition facts and nutritional information. Currants, also known as “Zante currants,” are tiny, dried grapes. Black currant is helpful for treating various ailments that is possessed with various vitamins. Dried Black Currants. Search for food. 10. Log In. Dried Black Currants - Northwest Wild Foods - Healthy Antioxidants Fruit - for Granola, Morning Snack, Baking, Trail Mix (8 Ounces) 4.8 out of 5 stars 5. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 110. There are 50 calories in 100g of Red Currants. How many calories in Red Currants? Toggle navigation Toggle search bar. › See more product details. Sign Up. Get it as soon as Wed, Dec 30. Recipes; Challenges; Fitness; Community. About Food Exercise Apps Community Blog Shop Premium. The great news is that dried black currants are abundant in both soluble and insoluble fiber. 1 to 10 of 4117 for Dried Black Currants Dried Black Currants (Trader Joe's) Per 1/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 0.00g Nutrition Facts - Similar Find Calorie and Nutrition Information for Currants. But now we’ve got just such a study. Calories, fat, protein, and carbohydrate values for for Dried Black Currant and other related foods. Besides its healing and therapeutic uses, it is used to make jellies, jams that provides sweet flavor. Zante currants are often sold in mixtures of "mixed dried fruit". Are red currants and black currants the same? organic dried-currants nutrition facts and nutritional information. 2% Calcium 20mg 4% Iron 0.7mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you how much a nutrient in a serving … 8 Cal. Protein 0g. Because of their tart taste, many prefer to sweeten them up a bit when consumed raw by using a natural sweetener. Find Calorie and Nutrition Information for Dried Black Currants. Read on to explore the nutritional value of black currants and the health benefits of eating them. Home Foods. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Nutrition Facts. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. The black currant berries have an intense sour flavor and can be enjoyed either raw or used to cook both sweet and savory dishes. LOOV's BLACKCURRANT POWDER IS FREEZE-DRIED- the best method to preserve the natural taste and color. Red Currants = 50 cal. … Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp. 0 %--Protein. There are 408 calories in 1 cup of Dried Zante Currants. Register | Sign In. per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g As black currant is a rich source of iron, it increases oxygen supply to the brain. Total Fat 1g. Black currants have the highest Vitamin C content of any berries. Main info: Currants, zante Dried 1 cup 407.5 calories 106.7 grams carbs 0.4 grams fat 5.9 grams protein 9.8 grams fiber 0 mg cholesterol 0.0 grams saturated fat 11.5 mg sodium 96.9 grams sugar 0 grams trans fat. In Stock Dried Black Currants ₹ 275.00 – ₹ 1,100.00. Serving Size. Daily Goals. Farmers harvest bright, glossy red currants off bushes when they are ripe, then rush them to market while they're still fresh. 0 %--Fat. The total fat content of (1/4 Cup Serving) 1/4 cup Dried Currants is 0.1 g. Within the fat content, a 1/4 cup Dried Currants contains 0.01 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.02 g of monounsaturated fat. High in … 8%. Calories % Daily Value* 2%. A 1/4 cup serving of dried black contains 110 calories, 24 grams of carbohydrates, 0 grams of protein, 1 gram of fat, and 4 grams of fiber. Food Search. Black Currant Jam Cracovia 1 serving 50.1 calories 10.0 grams carbs 0 grams fat 0 grams protein 0.4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … Nutrition facts for Currants, dried, zante, recommended daily values and analysis. Food Search. There are 283 calories in 100 grams of Dried Currants. Dietary Fiber 4g Sugars 19g. FREE Shipping on orders over $25 shipped by Amazon. Nutrition Facts. Black Dates Seeded (A) ₹ 95.00 – ₹ 380.00. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 4.2 out of 5 stars 572. VERY FINE IN TEXTURE, EASY TO MIX AND USE in smoothies, yogurt, porridge, muesli and baked goods. HOME / Fruits and Fruit Juices / Currants / Red Currants How many calories in . Sale! Black currant proves beneficial as it increases the energy level. Each currant is low-heat dried to perfection in small batches which helps maintain their wonderful aroma, flavor and very importantly their exceptional nutritional value. Food Search Search . All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Dried Black Currant; Dried Black Currant. Get full nutrition facts and other common serving sizes of Dried Zante Currants including 1 oz and 100 g. Dried Dates / Kharek Powder ₹ 130.00 – ₹ 520.00. As ingredients, red currants are as nutritious as they are versatile -- fat-free, low-calorie and packed with vitamin C. Prev. $26.99 $ 26. MiNU Organic Raw Zante Black Currants (16 oz (1 lb) #1 Paleo snack Seedless, MiNU Mindful Nutrition, No Sulfur, No Added Sugar, Dried, Superfood, Raw, Paleo, Vegan, NonGMO, Gluten Free gomix. Black Currants = 63 cal. HOME / Fruits and Fruit Juices / Currants / Black Currants How many calories in. The results suggest that black currants might be a safe and valuable option, but because the study was not double-blind and there was no control group, I didn’t report on it when it was initially published. Cooks use red currants in a variety of dishes. No; common Zante currants are not related to black currants, ... A 1/4 cup serving of dried zante currants has about: 120 calories; 0 fat; 30 grams carbohydrates; 2 grams fiber; 28 grams sugar; 1 gram protein; 300 mg potassium (9 percent DV) 1 milligram iron (6 percent DV) 20 milligrams calcium (2 percent DV) Health Benefits 1. 14%. How many calories in Black Currants? Unlike black currants, Zante currants are not a significant source of vitamin C. The fresh fruit Zante raisins are made from is very small and sweet, with quite an intense flavour for a grape. 4 oz (113 g) of organic black currant powder = 28.22 oz (800 g) of fresh organic black currants. 8 / 2,000 cal left. Dried Black Currants Home / Dry Fruits / Dates / Dried Black Currants. Health Benefits. Consuming a cup of dried black currants helps you meet approximately 40 percent of the Food and Nutrition Board’s recommended daily allowance of fiber for healthy adult men and women following a 2,000-calorie diet. 0% Saturated Fat 0g 0%. Find calories, carbs, and nutritional contents for black currants-sweet-tea and over 2,000,000 other foods at MyFitnessPal.com. There are 63 calories in 100g of Black Currants. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts; For a Serving Size of (g) How many calories are in Currants, zante? A few tablespoons of dried organic black currants are over 100% the recommended daily value. 99 ($3.37/Ounce) FREE Shipping. 100 %2 gCarbs. Sodium 0mg. cup. There are 80 calories in 1 ounce of Dried Currants. 63: 1 cup = 112g. 50: 1 cup = 112g. Foods. 56: 1 tbsp = 7g. Thus, it improves brain health. Fitness Goals : Heart Healthy. 99 ($1 .12/Ounce) Save 5% more with Subscribe & Save. Black currants are ... Keep in mind that they differ from Zante currants, which are simply dried Black Corinth grapes. Cholesterol 0mg. You'd need to walk 20 minutes to burn 70 calories. Usually ships within 6 to 10 days. 71: 1 tbsp = 7g. My FatSecret; Foods. Refuse: 2% (Stems) Scientific Name: Ribes nigrum NDB No: 09083 (Nutrient values and weights are for edible portion) Black Currants Nutrition Facts and Health Benefits. There are 70 calories in 1 cup (4 oz) of European Black Currants, raw. Next. Glaucoma patients were split into two groups—half got black currants; the other half didn’t. $17.99 $ 17. Get nutrition facts in common serving sizes of Black Currants: 100g 1 cup 1 tbsp. Total Carbohydrate 24g. It protects the brain from free radical damage due to its rich antioxidants. Black currant facts. How does this food fit into your daily goals? 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